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SOMATIC HEALING

Somatic Healing operates on the belief that our emotions, thoughts and physical sensations are all deeply connected. In Somatic focused practices, we bring our awareness to how the body processes and expresses trauma and painful experiences, applying mind-body healing to aid with recovery. The goal of this body centered approach is to ease the body out of a prolonged “fight or flight” response, build awareness of the mind-body connection and to be more in tune with our physiological sensations and how they reflect our emotional state.


This is accomplished by combining grounding and centering practices to help you feel more embodied and connect your proprioceptive awareness to interoception. By leveraging the wisdom of your body, mind, and emotions, Somatic practices aim to promote healing, self awareness, integration and regulation.

Meditation

© 2035 by Soul House Wellness LLC

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Our Mission

​Soul House Wellness is a somatic wellness company dedicated to enriching the human experience through a holistic approach.

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When we think of maintaining the overall health of the body, we think of things like eating well, getting enough sleep and engaging in physical activity. Somatic wellness considers the whole person on a physical, emotional and spiritual level and involves addressing and releasing stored trauma or energy in the body, which we refer to as an energetic imbalances. Energetic imbalances in the body can manifest as anything from general stress and chronic aches and pains to illness, anxiety or depression. This is achieved through assessing and balancing your chakra system through practices like yoga and sound healing.

 

Our services not only prioritize well being throughout life but also extend to compassionate end of life support. We embrace and acknowledge the fragility of Life and look forward to supporting individuals as they begin to prepare for things ahead of them in their mortality.

 

At Soul House Wellness, we accompany each client on their unique journey, fostering a space that nurtures care curiosity, vitality and thoughtful transitions both in life and beyond.

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